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Eating Well As You Age

The ICAN Seniors Association is dedicated to promoting and sharing scientific and reasonable healthy eating concepts among the elderly population. We are acutely aware that proper nutritional intake can significantly enhance physical fitness, effectively prevent accidents such as falls, and improve the overall quality of life for the elderly, ensuring a balanced and comprehensive intake of nutrients. The core mission of our association is to enhance the welfare of members of the elderly community by providing valuable resources and professional guidance to thoroughly improve the dietary habits and nutritional structure of the elderly, thereby promoting a healthier and more vibrant lifestyle.



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